Therapies and Treatments for Relieving Pain and Injuries

Cupping Therapy

Cupping is used to relieve pain, promote relaxation, enhance blood flow, and ease inflammation. It is a versatile treatment that can be modified for your condition, whether you need deep tissue massage or a myofascial release.

Dry Needling Therapy

The physical therapists at Onofray Physical Therapy use dry needling to release or inactivate trigger points to relieve pain or improve range of motion. Dry needling treatment is typically one technique that's part of a larger treatment plan. An overall plan will also include some type of exercise, manual therapy, and education. T

Stretching Physical Therapy

Stretching keeps your muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without flexibility from stretching, muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way. This puts you at risk for joint pain, strains, and muscle damage.

KT Tape Physical Therapy

Kinesiology tape is a medical tape made of a combination of cotton, spandex, and adhesive, which is what makes it different from the standard athletic tape, made strictly from cotton. Onofray Physical Therapy can help you utilize KT tape to assist with swelling, pain, or joint dysfunction caused by acute injuries and post-operative conditions.

Knee Pain Therapy

Knee pain can significantly impact your quality of life by making it difficult to get around and perform daily activities. Onofray Physical Therapy will help you find relief and improve your mobility. We employ a wide variety of treatment techniques and devices to ensure that you heal as quickly and safely as possible.

Lower Back Pain Therapy

Chronic back pain is one of the most common and costly medical conditions in the United States. Whether your back pain is from a muscle strain, herniated disc, or an autoimmune disorder, Onofray Physical Therapy will create a customized physical therapy plan to help you heal safely and quickly.

Chronic Pain Therapy

Persistent and chronic pain can leave you struggling to perform daily activities and may even keep you from doing the things you love. The skilled therapists at Onofray Physical Therapy can help you heal and get back to doing the things that matter most to you. We use a wide range of treatment methods from muscle strengthening to aerobics to specialized stretches for flexibility and balance. To