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How Knee Pain Services Can Help You Get Back on Your Feet

Jun 14, 2022

Pain management is a vital part of any treatment plan to help lessen the pain and help with recovery. For instance, if you have knee pain, a pain management specialist will offer you a full range of knee pain services and how to apply them together. Knee pain services are part of a comprehensive, multi-faceted plan and will help even if each service doesn't appear to make a difference when applied alone. Let's look at various knee pain services and how they can help you get back on your feet. We've included specialist and home-based knee-care services.


Genicular Nerve Blocks

This is one of the best knee-care services to help block pain signals conducted to your brain. It's done from an anesthetic injection for short-term relief. If effective, you can undergo a long-term knee pain relief procedure known as radiofrequency ablation, where heat is used to congeal the proteins situated in the nerve. As a result, pain signals are minimized, allowing you to get back on your feet.


Peripheral Nerve Stimulation

In this knee-care service, a specialist inserts a battery and electrodes close to the nerves that direct pain signals to your brain from the knee. The electrodes deliver a not-so-strong electrical current to the nerve that tricks it into switching off pain signals to your brain. As a result, you can go about your daily routines.


RICE

RICE will come in handy if you've twisted your leg or sprained your knee. RICE is a short form for rest, ice, compression, and elevation. Start by applying a cold press to your knee. Wrap it with a compression bandage to stop swelling, but not so tightly such that it limits blood circulation. Finally, elevate your foot. With time, you can resume normal motion.


Therapy

Some people find pain relief using various therapies such as massage, relaxation, and yoga. You can even use KT-tape therapy, and according to Runners' World, KT-tape can stretch up to 40% of its length. This helps you recover by allowing for support during knee motions.


To summarize, knee pain services will help you get back on your feet. Regardless of whether you're getting specialist services or using at-home remedies, the objective is to manage the pain. So go ahead and try these knee-care services. If you need professional help, contact Onofray Physical Therapy to learn more.


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